• Tel: 01803 414 021
  • Mob: 07760 439 760
  • Email: anniwils@talktalk.net
  • Welcome
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Carer Responsibilities

Carer ResponsibilitySometimes the carer in the relationship can feel forgotten. There is no “me time” no time to recharge the batteries.  The myriad of emotions a carer goes through can be overwhelming at times and having someone who understands and is prepared to listen none judgmentally can really help.

I can help you with mindfulness a type of practice which can bring you into the moment reducing the stress and worries, allowing your body to relax and your mind to quieten.

Please give me a ring if you would like to meet for an initial free half hour session.

  • Abuse
  • Addiction
  • Anxiety/Panic Attacks
  • Bereavement
  • Carer Responsibilities
  • Chronic Pain
  • Depression
  • Low Self Esteem
  • Post Traumatic Stress Disorder
  • Relationships
  • Sexual Abuse
  • Terminal Illness and Dealing with a Diagnosis
  • Trauma

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