Chronic pain can wear you down, it makes you tired, irritable, angry unable to do the things you love to do. I understand, just having someone to talk to and listen in a none judgemental way can help.
By allowing yourself the time to learn to relax can help lesson the pain.
Through meditation, visualisation, mindfulness practice I can help you learn to live with your pain, for you to have power over it, not it have power over you.
