Ecotherapy is understanding the world in which we live – nature, plants, animals, the landscape, climate – which is so fundamental to our existence that it seems obvious to accept that it must play a part in our emotional state and sense of well-being.Ecotherapy is an umbrella term for nature-based methods of physical and psychological healing, ecotherapy represents a new form of psychotherapy that acknowledges the vital role of nature and addresses the human – nature relationship.
We have an innate emotional affiliation with nature, the nature of which we are a part and from which, in western urbanised society, we have become increasingly disconnected
Counselling in combination with the natural environment allows us to develop new ways of understanding ourselves and help bring a sense of wellbeing into our lives.
